Product: How To...

EquipmentWhy Do I Need a Squat Bar?

Why Do I Need a Squat Bar?

Our squat bar is the maximum length allowed by the specialized bar federation rules of 2.4m. This extra length gives better weight distribution over the length and with the bar being 32mm thick it ...

GearWHICH SLEEVES DO I NEED?

WHICH SLEEVES DO I NEED?

DUAL-PLY SLEEVES These sleeves are made from 2 layers of our unique woven polyester/rubber blend made to our exact specifications. One of the main materials in these sleeves is rubber, meaning that...

GearWhich Knee Wraps Do I Need?

Which Knee Wraps Do I Need?

What do Knee Wraps do? Bottom line is knee wraps help you squat more weight. They help by giving you more rebound in the hole (the bottom of your squat). Do to the nature of knee wraps (i.e they a...

GearWhich Wrist Wraps Do I Need?

Which Wrist Wraps Do I Need?

We currently have a wide range of Wrist Wraps, with different length and stiffness options. But which Wrist Wrap do you need? Why do you need Wrist Wraps? Which length should you choose? Why Use Wr...

GearWhy do I need a Belt?

Why do I need a Belt?

A good belt is one of the most important items in your kit bag. But why do we need them? Do they actually help?  Will they stop you from injuring your back? First for all a belt is not a replacemen...

GearDO YOUR NEOPRENE SLEEVES SMELL STRONGER THAN YOUR SMELLING SALTS?

DO YOUR NEOPRENE SLEEVES SMELL STRONGER THAN YOUR SMELLING SALTS?

Customers have been asking for tips to clean neoprene sleeves and stop them smelling. First point would be to try and care for your sleeves to stop them smelling in the first place. After training ...