Product: How To...

GearWHICH LIFTING STRAPS ARE BEST FOR ME?

WHICH LIFTING STRAPS ARE BEST FOR ME?

We make a wide range of straps. All kinds of different shapes and sizes, so it can be hard to know what's best for you and which ones you need for which exercise/event. So let's clear this up... Wh...

GearWhat is a Grip/Hip Halo, how do you use it?

What is a Grip/Hip Halo, how do you use it?

What is a Halo? Our Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. The Hip Halo can also be used as a specific war...

EquipmentCerberus Throwing Sandbag

Cerberus Throwing Sandbag

Throwing has long been a test of power and strength. With roots dating back centuries it is still popular today. Most notable in the Scottish Highland Games heavy events with the likes of Hammer th...

EquipmentWhy Do I Need a Squat Bar?

Why Do I Need a Squat Bar?

Our squat bar is the maximum length allowed by the specialized bar federation rules of 2.4m. This extra length gives better weight distribution over the length and with the bar being 32mm thick it ...

GearWHICH SLEEVES DO I NEED?

WHICH SLEEVES DO I NEED?

DUAL-PLY SLEEVES These sleeves are made from 2 layers of our unique woven polyester/rubber blend made to our exact specifications. One of the main materials in these sleeves is rubber, meaning that...

GearWhich Knee Wraps Do I Need?

Which Knee Wraps Do I Need?

What do Knee Wraps do? Bottom line is knee wraps help you squat more weight. They help by giving you more rebound in the hole (the bottom of your squat). Do to the nature of knee wraps (i.e they a...