On this episode Ken sits down with Lacy Hughes (@lacyhughes73) who has been involved with the sport of strongwoman since the early days and has been witness to its incredible evolution into what it is today.
Ken & Lacy dive into a vast range of topics including the growth of strongwoman, her first international competition, how to train and stay healthy as a masters athlete, and a lot more.
Listen On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iron-edge/id1694013341
Listen On Spotify: https://open.spotify.com/show/7zinhh1iFmj9P0rkCngHYl
