HIP POSITIONING IN THE BAG TOSS - THROW HIGHER

HIP POSITIONING IN THE BAG TOSS - THROW HIGHER

For this week’s CERBERUS Pro Tip, Ken McClelland (@ken_e_mcclelland) is back to give his expect insight into bag toss and why just throwing it like you’d swing a kettlebell isn’t the ideal movement pattern when it comes to throwing sandbags!

Check it out… NOW!

 

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